I just recently started going to the gym.
My arms felt like lead the next 3 days. But it is good. I can already feel unused muscles coming to life. Right after that morning, I went and got a Thai massage. That felt really good.
Tomorrow I'll walk the round track and begin again. And back to the gym.
Even when I wasn't exercising, I did look ok.
Always did a bit here and there...
But now I got this opportunity to do really well.
This body wants to be fit. I will finally answer its call.